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Dr. Lewis Meltz, DC will present a one-hour webinar to teach DCs how they can teach their patients on Nordic Pole Walking which allows them to burn more calories than exercise walking, increase heart and cardiovascular training, tirelessly incorporate 90% of all body muscles, develop upright body posture, minimize hip-knee-foot impact injuries, and help eliminate back, shoulder and neck pain complaints.
History and review of Medical/Scientific Studies
How it provides better posture and balance for patients
Why it strengthens and balances the Para-Spinal muscles
How it activates 90% of your body musculature
Why up to 22-47% more Calories are burned than regular walking
How 30% stress and pain is reduced from the back, hips, knees and ankles requiring less medications
How new neurological pathways are generated creating better brain function for Memory Care Patients
Why 35 minutes of Nordic Walking is equal to 1 hour of regular walking with the same health benefits of swimming
Demonstrating Home Strengthening, Balance, Stretching and Breathing Exercises that uses the Nordic Poles to give patients stability
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