CalChiro's Fall 2021 Conference presents "The Brain, Cerebrospinal Fluid and the Vagus Nerve Unmasked" with speaker Dr. Jacqueline Chan. 

Dr. Chan would like to share innovative strategies to maintain mental clarity and enhance cognitive performance as we age. These practices have been proven to diminish the chances of dementia by up to 20 years. The steps we take to nourish the health of our brains also create longevity for our whole body.

In This Session:

• Our brain is not fixed or static, we can remold our brain throughout our life because of it’s properties of neuroplasticity. There are certain brain and physical exercises that can enhance our memory and mood as we age.

• Key nutraceutical supplements can decrease our levels of anxiety, depression, attention deficit disorder and inflammation. Specific herbal plant medicines are able to increase the density of synapses in our brain, making us more “intelligent”. 

• The gut/brain axis and the glymphatics are two recent unique discoveries of the brain’s anatomy. These aspects of the brain further implicate the importance of a healthy diet and sleep