Being able to work with some of the best athletes in the world I get access to some amazing data and tools. Over the last year I have seen changes in movement patterns, mental health, and performance through this COVID situation. I want to take you down a path of attacking some areas that we are seeing and that may be getting overlooked. I hope to provide each of you some tools to apply Monday in practice. If you work with the general population, this is 100% applicable as well. Because remember, as Bill Bowerman said, "If you have a body, you're an athlete.