A quarter of our population runs. Why do so many runners get injured and what are their most common injuries? How to predict the risk of a running injury, and what are the risks of arthritis in the knee and hip? Learn useful assessments when evaluating the foot and how to predict injuries. Understand what you need to know about stretching and preventive exercises. Learn about simple, inexpensive modifications that can profoundly change a runner's gait. I will share all the tricks of the trade from my 40 years of running, coaching and practicing chiropractic!